Balance This is the key to coping with postpartum depression. Imbalance in specific areas of the body and, sometimes your life, can often manifest as disorders and disease. My personal experience with PPD was one that shaped me as a wife, mother, and person. It taught me how to take control of my thoughts. It showed me how impactful and important to my family I am. I also learned the weight of my words and actions. Most importantly, I learned that it is imperative that I care for myself just as I care for my family. If I am not well, what can I offer the people around me? What…